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When do you take time to reflect on your day?

Posted on Jan 9th, 2009 by Rob : Namaste Rob

When the head has hit the pillow, just before sleep arrives, is a good time for me to reflect on my day. I've also discovered that being aware allows one to reflect almost immediately, and... More »

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What do you have the hardest time giving?

Posted on Jan 5th, 2009 by Rob : Namaste Rob

Things with memories wrapped around them I ask myself why I am so attached to the memory.

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How do you keep yourself busy?

Posted on Oct 22nd, 2008 by Rob : Namaste Rob

Are you kidding?! Take this week for example. Monday night we moved into the new fire station. That followed a weekend class on strategies and tactics during intial company operations at an emergency scene: fire... More »

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Where are you right now?

Posted on Sep 19th, 2008 by Rob : Namaste Rob

WHERE I AM I cannot put my finger on me. I am in my toe, or brain? In my heart, or in every cell? Yet here I am, early morning, on this island typing these... More »

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What would you do if time didn't matter?

Posted on Jul 30th, 2008 by Rob : Namaste Rob

THE BUCKET LIST Time they say, is the robber of youth, the stuff life is made of. No it isn't. Time is a mental construct, there is no Wednesday you can point at, no Saturday... More »

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Rob : Namaste